Hypnotherapy and Support for Teachers and Education Staff- The Gate Therapy Harrogate
Teaching can be incredibly rewarding, but it can also be exhausting. The constant demands, emotional pressures and responsibility for others can leave little time to look after yourself. At The Gate Therapy, I understand the challenges of working in education because I’ve spent 26 years in the profession myself. I offer a warm, supportive space for teachers and education staff to pause, breathe and focus on their own wellbeing. Through hypnotherapy and practical strategies for managing stress and anxiety, I can help you reconnect with yourself, rebuild your confidence and find a healthier, more sustainable way forward. You spend so much time supporting others — it’s time to give yourself that same care.
For extra support, join our education support group on facebook and follow us on Instagram.
Space for you, away from the demands of school
When your working day revolves around supporting others, it can be difficult to make room for yourself.
You may be finding it hard to switch off after school, feeling anxious about the week ahead, questioning your confidence or considering a change in your career.
You don’t need to wait until you have everything figured out before seeking support.
A background in teaching and education leadership
I’m Amanda Hyde, a former teacher and education leader, now a solution-focused hypnotherapist based in Harrogate.
My background gives me first-hand experience of working in education. But your experience is your own: I will listen to what is happening for you, rather than assume I already know.
I welcome teachers, school leaders and education support staff seeking support with stress, anxiety, low confidence and difficult life changes.
What would you like to feel different?
Perhaps you would like space to explore:Work-related worries that follow you home. Feeling overwhelmed by competing demands. Confidence around your role or difficult conversations. Changes in your career or responsibilities. Finding more room for life outside work. We can discuss what matters to you and whether my approach is appropriate for your needs. In Harrogate or onlineI offer in-person sessions in Harrogate, North Yorkshire, and online sessions. A free initial chat gives you an opportunity to ask questions and explore whether you would feel comfortable working with me.
Call or WhatsApp: 07830 929686
Email: amandahyde@thegatetherapy.com
